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Inform. Empower. Connect.
Antenatal Classes

Course Information

 

We are experienced registered midwives and as such our course content is continually updated with reference to current research and practice. 

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This course should be completed during your final trimester and ideally before 36/37 weeks.

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Sessions:

  • 3 x 2 hour face to face evening classes

  • 1 x group social

  • 1 x postnatal catch-up with your course hosts

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Cardiff & Newport Locations:

 

  • @One Rhiwbina, 1 Lon Ucha, Rhiwbina, CF14 6HL (see below for map)

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  • Tiny Rebel, Wern Industrial Estate, Chartist Dr, Rogerstone, Newport NP10 9FQ (see below for map)

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Time: Cardiff evening courses 7:30pm-9:30pm, Newport evening courses 7:00pm-9:00pm, Cardiff afternoon courses 4:30pm-6:30pm

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Price: £199 (2 delegates per booking can attend)

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Details

The 3 x 2 hour evening classes take place one of our beautiful venues.

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Everything you need for the evenings will be provided from light refreshments to a course handbook containing key information, space for notes and a few handy extras.

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The course will cover all the essential information you need as well as connect you with up to 5 other local couples.

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We will cover a range of topics including:​

  • Types of birth

  • Locations of birth

  • Stages of labour & how to manage them

  • Support from birthing partners

  • Birth preferences & birth plans

  • What to expect from health professionals

  • Care options

  • Care of a newborn baby

  • Feeding options (breast and formula)

  • Feeding positions and attachment 

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We will of course answer any other questions that you may have.

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You will have the option of being added to a course WhatsApp group with course delegates.

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Our aim is that you leave feeling informed with up to date, relevant information,  empowered to take the next steps on your journey with confidence, and connected to a support network of peers.

Upcoming Course Dates​

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For all groups please book through online booking (click here). Each booking made allows 2 people to attend.

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​Group 17a - Cardiff (@One) [evenings]

  • Session 1 - Sunday Jan 7th

  • Session 2 - Sunday Jan 14th

  • Session 3 - Sunday Jan 21st

  • Social - Sunday Jan 28th

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Group 17b - Cardiff (@One) [evenings]

  • Session 1 - Monday Jan 8th

  • Session 2 - Monday Jan 15th

  • Session 3 - Monday Jan 22nd

  • Social - Monday Jan 29th

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Group 17c - Newport (Tiny Rebel) [evenings]

  • Session 1 - Tuesday Jan 9th

  • Session 2 -Tuesday Jan 16th

  • Session 3 - Tuesday Jan 23rd

  • Social - Tuesday Jan 30th

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Group 18a - Cardiff (@One) [evenings]

  • Session 1 - Sunday Feb 4th

  • Session 2 - Sunday Feb 18th

  • Session 3 - Sunday Feb 25th

  • Social - Sunday Mar 3rd

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Group 18b - Cardiff (@One) [evenings]

  • Session 1 - Monday Feb 5th

  • Session 2 - Monday Feb 19th

  • Session 3 - Monday Feb 26th

  • Social - Sunday Mar 3rd

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Group 18c - Newport (Tiny Rebel) [evenings]

  • Session 1 - Tuesday Feb 6th

  • Session 2 -Tuesday Feb 20th

  • Session 3 - Tuesday Feb 27rd

  • Social - Tuesday Mar 5th

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If you want to book for a date not yet advertised, please get in touch and we will add more dates.

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Contact Us

If you'd like more information, have any questions or would like to book on to an upcoming course, please get in touch - we'd love to hear from you. Just use this form, or any of the options below. 

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We will endeavour to reply to emails and booking enquiries within 3 working days.

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