

Inform. Empower. Connect.
Antenatal Classes
Course Information
We are experienced registered midwives and as such our course content is continually updated with reference to current research and practice.
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This course should be completed during your final trimester and ideally before 36/37 weeks.
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Sessions:
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3 x 2 hour face to face evening classes
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1 x group social
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1 x postnatal catch-up with your course hosts
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Cardiff, Newport and Vale/Bridgend Locations:
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@One Rhiwbina, 1 Lon Ucha, Rhiwbina, CF14 6HL (see below for map)
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Tiny Rebel, Wern Industrial Estate, Chartist Dr, Rogerstone, Newport NP10 9FQ (see below for map)
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Duke of Wellington (upstairs room), 48 High Street, Cowbridge CF71 7AG
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Time: Cardiff evening courses 7:30pm-9:30pm, Newport and Cowbridge evening courses 7:00pm-9:00pm, Cardiff afternoon courses 4:30pm-6:30pm
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Price: £199 (2 delegates per booking can attend)
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Details
The 3 x 2 hour evening classes take place one of our beautiful venues.
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Everything you need for the evenings will be provided from light refreshments to a course handbook containing key information, space for notes and a few handy extras.
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The course will cover all the essential information you need as well as connect you with up to 5 other local couples.
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We will cover a range of topics including:​
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Types of birth
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Locations of birth
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Stages of labour & how to manage them
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Support from birthing partners
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Birth preferences & birth plans
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What to expect from health professionals
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Care options
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Care of a newborn baby
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Feeding options (breast and formula)
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Feeding positions and attachment
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We will of course answer any other questions that you may have.
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You will have the option of being added to a course WhatsApp group with course delegates.
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Our aim is that you leave feeling informed with up to date, relevant information, empowered to take the next steps on your journey with confidence, and connected to a support network of peers.
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Additionally, for those booked onto an Antenatal Education course, you will be entitled to 10% off our Breastfeeding Workshops- please email us and we will send you the exclusive discount code.
Upcoming Course Dates​
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For all groups please book through online booking (click here). Each booking made allows 2 people to attend.
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​Group 32a - Cardiff (@one) [evenings]
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Session 1 - Sunday June 29th
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Session 2 - Sunday July 6th
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Session 3 - Sunday July 13th
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Social - Sunday July 20th
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Group 32b - Cardiff (@one) [evenings]
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Session 1 - Monday June 30th
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Session 2 - Monday July 7th
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Session 3 - Monday July 14th
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Social - Sunday July 20th
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Group 32c - Newport (@Tiny Rebel) [evenings]
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Session 1 - Wednesday July 2nd
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Session 2 - Tuesday July 8th
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Session 3 - Tuesday July 15th
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Social - Friday July 18th
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Group 32d - Vale/Bridgend (@Duke of Wellington) [evenings]
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Session 1 - Tuesday July 1st
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Session 2 - Tuesday July 8th
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Session 3 - Tuesday July 15th
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Social - Tuesday July 22nd
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Group 33a - Cardiff (@one) [evenings]
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Session 1 - Sunday Sep 7th
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Session 2 - Sunday Sep 14th
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Session 3 - Sunday Sep 21st
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Social - Sunday Sep 28th
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Group 33b - Cardiff (@one) [evenings]
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Session 1 - Monday Sep 8th
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Session 2 - Monday Sep 15th
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Session 3 - Monday Sep 22nd
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Social - Sunday Sep 28th
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Group 33c - Newport (@Tiny Rebel) [evenings]
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Session 1 - Tuesday Sep 9th
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Session 2 - Tuesday Sep 16th
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Session 3 - Tuesday Sep 23rd
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Social - Tuesday Sep 30th
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Group 33d - Vale/Bridgend (@Duke of Wellington) [evenings]
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Session 1 - Tuesday Sep 9th
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Session 2 - Tuesday Sep 16th
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Session 3 - Tuesday Sep 23rd
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Social - Monday Sep 29th
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Group 34a - Cardiff (@one) [evenings]
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Session 1 - Sunday Oct 5th
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Session 2 - Sunday Oct 12th
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Session 3 - Sunday Oct 19th
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Social - Sunday Oct 26th
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Group 34b - Cardiff (@one) [evenings]
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Session 1 - Monday Oct 6th
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Session 2 - Monday Oct 13th
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Session 3 - Monday Oct 20th
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Social - Sunday Nov 2nd
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Group 34c - Newport (@Tiny Rebel) [evenings]
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Session 1 - Tuesday Oct 7th
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Session 2 - Tuesday Oct 14th
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Session 3 - Tuesday Oct 21st
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Social - Friday Oct 24th
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Group 34d - Vale/Bridgend (@Duke of Wellington) [evenings]
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Session 1 - Tuesday Sep 30th
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Session 2 - Tuesday Oct 7th
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Session 3 - Tuesday Oct 14th
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Social - Tuesday Oct 28th
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PLEASE NOTE-
We are taking August off so those due in September and early October are advised to book our June or July Courses
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If you want to book for a date not yet advertised, please get in touch and we will add more dates.
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Contact Us
If you'd like more information, have any questions or would like to book on to an upcoming course, please get in touch - we'd love to hear from you. Just use this form, or any of the options below.
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We will endeavour to reply to emails and booking enquiries within 3 working days.
